Eli Sport
Athlete Training

Est. 2000

Fall/ Winter Training

Summer Training

Register Here

Fall & Winter
After-School Training

Youth athlete training sessions that build strength, speed, and confidence. Become a better athlete, one session at a time.

Learn More

Not Sure Where to Start?

Click below to view our athlete intake form

Athlete Intake Form

Our Facilities

GYM

Our gym is equipped with free weights, barbells, cardio machines, cable machines, core mats, and more, to ensure athletes get a comprehensive training regiment. Our programs also hit the track in the summer to work on our speed, quickness, and conditioning.

INFRARED HEAT

Conditioning, mobility, and recovery sessions are held in our far-infrared heated studio. Far infrared heat promotes blood flow, decreases inflammation, and helps the body regenerate after grueling training sessions.

HYDROTHERAPY

Recover from workouts in our hydrotherapy room, equipped with a steam room and Coldture cold tub. View the hydrotherapy page below:

OUR FACILITIES

THE GYM

Summer Programs
Registration Opens Spring '27

Super Kids

Teaching the basics when it matters most.

Ages 8-11

Speed for Sport

Building speed, strength, and confidence.

Ages 12-13

Intermediate Power Speed

Comprehensive Sport Training Programs.

Ages 14-17.

Advanced Power Speed

Intensive Sport Training for junior, varsity, and professional athletes.

WHAT IS ELI SPORT?

Since 2000, Eli Sport Athlete Training has helped hundreds of athletes achieve their goals, following an illustrious career with the Canadian national bobsleigh team. Read more on his story and unique approach below:

Our Story

Our Method

Eli Sport Athlete Training